Rise + Shine Vinyasa: Tuesday
Early morning yoga to energise and awaken!
Service Description
Often referred to as 'the golden hour'; the early morning is when our body is at its MOST honest, the mind is still, having just woken from sleep, so this is an ideal time to practice yoga. Rise + Shine vinyasa yoga classes begin with Surya Namaskara; the traditional practice of honoring a new day. Expect to be challenged and ready to begin your day. 60 minutes
Cancellation Policy
Please note this is a series offering, should you miss a class, a recording will be emailed to you upon request with access for 7 days. Credits and refunds are not available for missed classes. For masterclasses and workshops - 72 hours cancellation period applies to receive a credit towards another masterclass or workshop. For trainings 14 days notice is required for 75% refund.