Begin your day with an energising early morning vinyasa yoga class!

Often referred to as 'the golden hour', in the early morning our body is at its MOST honest; the mind is still, just having woken from sleep so this is an ideal time to practice yoga.

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Our Rise + Shine yoga classes typically begin with Surya Namaskara; the traditional practice of honouring a new day: the rising of the sun while opening to the light of your heart.

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Dive deep into your practice with a full hour of vinyasa flow; taking inspiration from Ashtanga Vinyasa Yoga, Bloom's carefully crafted yoga sequencing incorporates dynamic transitions that are fun, fluid and challenging for ALL levels of practitioners.  

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Class culminates with with a short savasana, allowing for a restful repose before emerging out into your day awake and energised.  

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Set your alarm and be prepared for a powerful start to your day!

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​Bookings are ESSENTIAL.