My baby boy Jack was born on the 13th of June, 2017.

 

He came three weeks early, and I missed out on the Active irth workshop but the pregnancy yoga taught me the skills required to have a natural birth.

 

I was induced and managed to get through on just the gas. 

I swayed on all fours and rocked my hips and just trusted my body in what to do.

 

It was the most empowering experience of my life.

 

Thank you so much. I really believe the skills I learnt from yoga helped me through my labour. 

 

I'm looking forward to mums & bubs yoga soon.