5 Yoga Poses to Relieve Back Pain + Sciatica while Pregnant
If you're pregnant then you probably already know that sometimes it can be a pain in the bum - literally! One of the most common...
Why We Love Pregnancy Yoga
Why We Love Pregnancy Yoga (and why it’s so damn GOOD for you + baby) If you’re pregnant and looking for a holistic approach to staying...
How to Teach an Awesome Pregnancy Yoga Class
I spent many years dreaming of becoming a yoga teacher, but it was not until my first birth experience, when in those moments of surges,...